BEAR HUG - folk herbs for calm

I was skeptical about flower essences, but the oat tops and verbena give it this earthy, grounding base that I actually feel a shift with. I've been steeping it in the evenings and the mimulus aspect seems to take the edge off my specific worries. It's become my little ritual.

I was skeptical about flower essences, but after a week of steeping this before bed, the oat tops and verbena really do take the edge off my racing thoughts. It’s become a small ritual I actually look forward to.

The lavender and lemon balm hit you right when you open the pouch, and the oat tops give it a grounding, almost creamy undertone. I've been steeping it after dinner and the mimulus essence feels like a tiny reset button for my racing thoughts.